任务型阅读。We all know that exercise is important ...

任务型阅读。

We all know that exercise is important to us.　 I we exercise often, we will be healthy, happy and get a good sleep. Although we know that we'd feel well if we exercise, it can be very hard for us to keep doing it. Let me tell you some ways to get regular(有规律的) exercise.

Don't kid(欺骗) yourself

Although you may pay for swimming lessons, it doesn't mean you will go swimming. If you keep saying that you are always busy, you will never have time to exercise.

Do what you can

If you're really busy every day and have little time to exercise, you can walk to school or to your workplace.

Exercise first in the morning

It's a very nice way to start the day. After exercising, you will feel well all day.

Look for some ways to make exercise fun

Buy yourself an MP3. Go to a better swimming pool. You need to spend some money if that helps.

根据短文内容，完成下面表格。

八年级英语填空中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活).

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment(装备)　 there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play s ports together. How do you exercise?

1.In the passage, the writer tells us that we all need to _________.

A. sleep　　 B. exercise

C. work　　　　 D. study

2.Which of the following sports is NOT mentioned(提到) in the passage?

A. Fishing.　　 B. Running.

C. Walking.　　 D. Swimming.

3.Doctors say exercising makes your body _________.

A. healthy　　 B. fat

C. weak　　　　 D. thin

4. _________ is enough for exercising.

A. Once a week　　 　　　　 B. Twice a week

C. Three times a week　　 D. Four times a week

5.The phrase “fitness centers” in the passage means _________.

A. 商务中心　　 B. 健身中心

C. 医疗中心　　 D. 娱乐中心

八年级英语阅读单选中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your body strong. Children who often exercise are more active. That means they do better in schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough—but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. There is a lot of equipment in the centers. The equipment will help you exercise your arms, legs and other parts of your body to make you keep fit. Some people buy equipment to exercise at home. But it’s very expensive.

1.Exercise can help children 　　　　　　 .

A.feel excited B.keep fit C.look different D.always be happy

2.Which of the following is NOT mentioned(被提及) in the passage?

A. B. C. D.

3.Each time, it’s best to exercise 　　　　　　 .

A.two hours B.one hour C.half an hour D.fifteen minutes

4.The word “fitness center” means 　　　　　　 in Chinese.

A.娱乐中心 B.服务中心 C.健身中心 D.培训中心

5.The main idea of the passage is 　　　　　　 .

A.the equipment of fitness centers B.the history of sports

C.types of sports D.how to exercise

八年级英语阅读单选中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活的). This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways:

1. You have to like what you’re doing.

2. Exercise enough, but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough.

3. Try all kinds of things until you find one, two or even three sports right for you.

Lots of people choose to exercise at fitness centers. Why? Because there is a lot of sports equipment(器材) there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy.

Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together outside. How do you exercise?

根据短文内容，判断句子的正（T）、误 (F)。（5分）

1.The writer tells us that we all need to exercise to make our body strong.

2.According to the passage, it’s best to exercise three each week and an hour each time.

3.Exercising too much is good for us and it makes us laugh and happy.

4.All of people think that they should choose to play sports at fitness centers.

5.The equipment can help people do more exercise to keep healthy.

八年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert（灵活）. That means they do better in tests and schoolwork than those who don’t exercise.

They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following（以下的） ways: You have to like what you are doing. Exercise enough（足够的）--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you. You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.

1.the underline word “fitness centers” in the passage means _____.

A. 商务中心　 B. 购物中心　 C. 医疗中心　　 D.健身中心

2.The sport “_____” is not told（提及） in the passage.

A. playing soccer B. skateboarding

C. walking　　　 　　 D. running

3.The doctors say that exercise can make your heart and body _____.

A. ill 　 B. happy　　 C. strong　　　 D. health

4.About “exercise”, which statement of the following is NOT right?

A. You have to exercise too much every day.

B. Thirty minutes’ exercise each time is enough.

C. You needn’t do all kinds of sports to keep healthy.

D. You have to like the sports that you are doing.

5.It’s best to exercise _____.

A. at fitness centers　 B. in groups

C. in the morning　　 　　 D. twice a week

八年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert（灵活）. That means they do better in tests and schoolwork than those who don’t exercise.

They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.

1.the underline word “fitness centers” in the passage means _____.

A. 商务中心     B. 健身中心

C. 医疗中心     D. 购物中心

2.The sport “_____” is not told in the passage.

A. playing soccer     B. skateboarding

C. walking          D. running

3.The doctors say that exercise can make your heart and body _____.

A. ill     B. happy   C. strong     D. health

4.About “exercise”, which statement of the following is NOT right?

A. Thirty minutes’ exercise each time is enough.

B. You have to exercise too much every day.

C. You needn’t do all kinds of sports to keep healthy.

D. You have to like the sports that you are doing.

5.It’s best to exercise _____.

A. at fitness centers    B. in groups

C. in the morning      D. twice a week

八年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活).

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment(装备)　 there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play s ports together. How do you exercise?

1.In the passage, the writer tells us that we all need to _________.

A. sleep　　 B. exercise

C. work　　　　 D. study

2.Which of the following sports is NOT mentioned(提到) in the passage?

A. Fishing.　　 B. Running.

C. Walking.　　 D. Swimming.

3.Doctors say exercising makes your body _________.

A. healthy　　 B. fat

C. weak　　　　 D. thin

4. _________ is enough for exercising.

A. Once a week　　 　　　　 B. Twice a week

C. Three times a week　　 D. Four times a week

5.The phrase “fitness centers” in the passage means _________.

A. 商务中心　　 B. 健身中心

C. 医疗中心　　 D. 娱乐中心

八年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps body strong.

When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There’re many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following(下面的)ways: You have to like what you’re doing. Exercise enough—but not too much. It’s good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?

根据短文内容，选择正确答案。

1.In the passage the writer tells us that we all need to　　　　 .

A. drink　 B. relax　 C. exercise　　 D. work

2.Which of the following sports we can’t find in the passage?

A. Fishing.　　　　 B. Running.

C. Swimming.　　　 D. Walking.

3.What does exercise mean?

A. It means doing things with the body.

B. It means studying.

C. It means doing lessons.

D. It means playing.

4.What can exercise do to the body?

A. It can make the body weak.

B. It can make the body healthy.

C. It can make us sick.

D. It can make us sleep more.

5.The words “fitness center” in the text mean 　　　　　　 .

A. 减肥中心　　　　 B. 健身中心

C. 购物中心　　 　　 D. 医疗中心

八年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps body strong.

When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There’re many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following(下面的)ways: You have to like what you’re doing. Exercise enough—but not too much. It’s good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?

根据短文内容，选择正确答案。

1.In the passage the writer tells us that we all need to　　　　 .

A. drink　 B. relax　 C. exercise　　 D. work

2.Which of the following sports we can’t find in the passage?

A. Fishing.　　　　 B. Running.

C. Swimming.　　　 D. Walking.

3.What does exercise mean?

A. It means doing things with the body.

B. It means studying.

C. It means doing lessons.

D. It means playing.

4.What can exercise do to the body?

A. It can make the body weak.

B. It can make the body healthy.

C. It can make us sick.

D. It can make us sleep more.

5.The words “fitness center” in the text mean 　　　　　　 .

A. 减肥中心　　　　 B. 健身中心

C. 购物中心　　 　　 D. 医疗中心

八年级英语阅读单选中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps body strong.

When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There’re many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following(下面的) ways: You have to like what you’re doing.

Exercise enough — but not too much. It’s good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?

根据上文内容，选择最佳答案。

1.In the passage the writer tells us that we all need to _________.

A.relax B.exercise C.work

2.Which of the following sports we can’t find in the passage?

A.Fishing. B.Running. C.Swimming.

3.What does “exercise” mean?

A.It means studying. B.It means playing. C.It means doing things with the body.

4.What can exercise do to the body?

A.It can make the body weak. B.It can make the body healthy. C.It can make us sleep more.

5.The words “fitness center” in the text mean __________.

A.健身中心 B.减肥中心 C.医疗中心

八年级英语阅读单选中等难度题查看答案及解析