Weight loss is a hard topic. Lots of people a...

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you . 1

So what should you do about your weight control?

2 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).

3If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

4 People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat. 5 Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

E．Being healthy is really about being at a weight that is right for you.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．They will compare your weight with healthy standards and help you set goals

高二英语信息匹配困难题查看答案及解析

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight，but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. 1. So what should you do about your weight control?

2.　 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or a dietitian(营养学家). 　 3.　 If it turns out that you can benefit from weight loss , then you can follow a few of the simple suggestions listed below to get started.

4. People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore，the best weight management ways are those that you can maintain(保持)for a lifetime.

Small changes are a lot easier to stick with(坚持) than large ones. Try reducing the size of what you eat. 5.　 Once you have that done，start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that：healthy.

A. Try giving up regular soda for a week.

B. Weight management is about long-term success.

C. Try to pay attention as you eat and stop when you’re full.

D. Besides, no magical diet will make you look like someone else.

E. Changing from whole to nonfat or low-fat milk is also a good idea.

F. Being healthy is really about being at a weight that is right for you.

G. They will compare your weight with healthy standards and help you set goals.

高二英语其他题中等难度题查看答案及解析

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you.1.　　

So what should you do about your weight control?

2.　　 　 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). 3.　　 If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

4.　　 　 People who lose weight quickly by crash（速成的） dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.

5.　　 　 Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A. Try giving up regular soda for a week

B. Try to pay attention as you eat and stop when you’re full.

C. Weight management is about long-term success.

D. Besides, no magical diet will make you look like someone else.

E. Being healthy is really about being at a weight that is right for you.

F. Changing from whole to nonfat or low-fat milk is also a good idea.

G. They will compare your weight with healthy standards and help you set goals.

高二英语其他题中等难度题查看答案及解析

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you .____________1____________

So what should you do about your weight control?

___________2_________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). __________3__________ If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

____________4__________People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. __________5___________Once you have that done, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Being healthy is really about being at a weight that is right for you.

B．Weight management is about long-term success.

C．Try to pay attention as you eat and stop when you’re full.

D．They will compare your weight with healthy standards and help you set goals.

E．Try giving up regular soda for a week.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．Besides, no magical diet will make you look like someone else.

高二英语信息匹配中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。有两项为多余选项。

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight，but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV，but those goals might not be healthy or realistic for you. 　 1. So what should you do about your weight control?

2.　 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or a dietitian(营养学家). 　 3.　 If it turns out that you can benefit from weight loss , then you can follow a few of the simple suggestions listed below to get started.

4.　 People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost，because they haven’t permanently(永久地) changed their habits. Therefore，the best weight management ways are those that you can maintain(保持)for a lifetime.

Small changes are a lot easier to stick with(坚持) than large ones. Try reducing the size of what you eat. 　 5.　 Once you have that done，start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that：healthy.

A. Try giving up regular soda for a week.

B. Weight management is about long-term success.

C. Try to pay attention as you eat and stop when you’re full.

D. Besides，no magical diet will make you look like someone else.

E. Changing from whole to nonfat or low-fat milk is also a good idea.

F. Being healthy is really about being at a weight that is right for you.

G. They will compare your weight with healthy standards and help you set goals.

高二英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的七个选项中选出最佳选项填入空白处。选项中有两项为多余选项。

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you.　　 1.

So what should you do about your weight control?

2.　　 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). 　 3.　　 If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

4.　　 People who lose weight quickly by crash（速成的）dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.

5.　　 Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A. Try giving up regular soda for a week

B. Try to pay attention as you eat and stop when you’re full.

C. Weight management is about long-term success.

D. Besides, no magical diet will make you look like someone else.

E. Being healthy is really about being at a weight that is right for you.

F. Changing from whole to nonfat or low-fat milk is also a good idea.

G. They will compare your weight with healthy standards and help you set goals.

高二英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

Tips of losing weight:　 Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. 　 1.

So what should you do about your weight control?

2.　 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (营养师). 　 3.　　 If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

4.　 People who lose weight quickly by crash dieting or other extreme measure usually gain back all of the pounds they lost, because they haven’t permanently (永久的) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. 　 5.　　 Once you have that done, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that healthy.

A. Try giving up regular soda for a week.

B. Try to pay attention as you eat and stop when you’re full.

C. Weight management is about long-term success.

D. Besides, no magical diet will make you look like someone else.

E. Being healthy is really about being at a weight that is right for you.

F. Changing from hole to nonfat or low-fat milk is also a good idea.

G. They will compare your weight with healthy standards and help you set goals.

高二英语信息匹配困难题查看答案及解析

根据短文内容， 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

________1. ________ Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models, actresses or actors in magazines or on TV, but those goals might not be healthy or realistic for you. ________2. ________

So what should you do about your weight control?

________3. ________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to go to see a doctor or dietitian（营养学家) for advice. They will compare your weight with healthy standards and help you set goals. If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.

________4. ________ People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t completely changed their habits. Therefore, the best ways of weight management are those that you can keep for a lifetime.

Small changes are a lot easier to stick with than big ones. Try reducing the size of what you eat. ________5. ________ Once you have that down, start gradually introducing healthier foods and exercise into your life.

All in all, it’s a good idea to keep a healthy weight because it’s just that: healthy.

A. Try giving up regular soda for a week.

B. Try to mind what you eat and stop when you’re full.

C. Weight management is about long-term success.

D. Besides, no magical diet will make you look like someone else.

E. Being healthy is really about being at a weight that is right for you.

F. Changing from time to time is also a good idea.

G. Weight loss is a hard topic.

高二英语其他题简单题查看答案及解析

Did you know that sixty per cent of your body weight is water? However,

a loss of only two per cent of this water throughdehydration(脱水) during exercise can significantly affect your performance. The more you sweat, the more your exerciseperformance declines, unless you drink enough to replace your lossof fluids.

When you lose too much water, you can overheat quite easily,especially in a warm environment.But this is not the only problemyou may face. Dehydration leads to your heart pumping muchfaster, which means exercise becomes more difficult and requiresmore effort. Despite these problems, however, many of us simplydo not take enough fluids in when we head for the gym or set outon a run.

So why is this? How do we manage to lose so much waterwithout simply drinking more toreplace it? Well, itˈs easier thanyou think. When we are at rest, we quickly become aware that weare thirsty and will put that right by having a drink. When weexercise, on the other hand, our thirstmechanism(结构) does notwork as effectively, so we donˈt notice early enough that we areactually thirsty. In fact, we only start to feel thirsty when we havealready lost around two per cent of our body weight.

Another problem is that, the more dehydrated we becomeduring exercise, the more difficult it is to prevent furtherdehydration—because our stomachs become intolerant to fluidsand we do not absorb water properly, just when we need it most.

The key thing about fluids and exercise is to manage yourintakeproperly

—regular small amounts are preferable, and someshould be drunk before the period of exercise begins. You alsoneed to match your intake to the sort of exercise you are doing. For example, for one hour of exercise, such as taking part in a 10 km run, you need to drink about two extra litres of water. For longer periods of exercise, sports drinks are recommended.

1.We know from the text that during exercise, dehydration _____.

A. can be easily avoided

B. will lead to poor performance

C. can cause many health problems

D. will be controlled whenever we drink again

2.Why do people suffer from dehydration easily during exercise?

A. Their thirst mechanism stops working.　　 B. Their focus is on the exercise.

C. Their thirst response is slow.　　 D. Their stomachs are full.

3.When exercising, you are advised to _____.

A. have regular breaks　　 B. drink water accordingly

C. drink sports water in advance　　 D. have at least two litres of water

高二英语阅读理解困难题查看答案及解析

Losing weight has become a major concern for so many people. People try different weight loss methods all the time, some of which will never work, while others provide just a temporary solution. It is important to note that there are some green ways to lose weight that are not only healthy and effective but also good for the environment. Let us look at some of these green ways to lose weight.

Growing your own vegetables is a good way to ensure that you are eating healthy foods. The process is even better if you can use organic manure(肥料). Planting your own vegetables is not only a good way to go green; it also provides you with plenty of physical exercise. Preparing a garden, including planting and taking care of the vegetables, is a great way to achieve a healthy weight.

If you usually eat meat on a daily basis, you should consider replacing that meat with more vegetables. If you have no idea what vegetarian diets are like, you can do some research on the Internet, and you can also get information from vegetarian magazines such as Vegetarian Times Magazine. By reducing your intake of meat, you will be able to reduce your intake of fats, and hence, it will be easier for you to get rid of some weight.

Reduce periods of driving and try walking or cycling instead. If you are used to driving your car to get to wherever you are going, it would be great for you if you substituted walking or cycling for driving. Cycling and walking are good workouts that will ensure that your body burns excess fat and calories, and therefore, you will be able to lose weight.

It is important to know that there are so many ways in which we can turn our bad habits into good ones. Most of these good habits will not only benefit our bodies; they will also make the world a better place for all of us. Let’s go green, and let’s lose weight!

1.What does the first paragraph imply?

A. Most people have good ways to lose weight.

B. Most weight loss methods don’t work well.

C. People don’t like the taste of healthy food.

D. People don’t care about the environment.

2.Planting your own vegetables means ________.

A. you will never get sick

B. you will get enough organic vegetables

C. you can also get some exercise

D. the garden will take on a wonderful new look

3.What does Vegetarian Times Magazine offer?

A. It introduces people who prefer vegetables.

B. It tells readers about vegetarian diets.

C. It describes different kinds of popular meat dishes.

D. It shows ways to lose weight in a short time.

4.What can we infer from the passage?

A. It is easy to lose weight if you’re determined.

B. Walking or cycling is the best way to lose weight.

C. Almost no one has developed good habits.

D. A green environment is good for your health.

5.What is the passage mainly about?

A. A few green ways to lose weight.

B. The environment and children’s health.

C. A few benefits of losing weight.

D. The importance of staying in shape.

高二英语阅读理解中等难度题查看答案及解析