As we all know, the advantage _______ is good...

As we all know, the advantage _______ is good for students’ self-improvement.

A. they take of the library                  B. they take the library

C. they take to the library                  D. they take the library of

高一英语单项填空中等难度题查看答案及解析

Good Tips for Getting a Good Night’s Sleep
As we all know, good sleep is needed for good health..1.Your immune(免疫) system is built up. Don't short cheat（亏待，欺骗） yourself of the sleep you need. Here are some of an expert's tips for getting a good night's sleep.

2. Pull down the shades. Let no light of any kind in. Before you go to sleep, ask your family not to turn on a light. Light breaks the sleep rhythm. Once broken, it's hard to get the sleep clock running right. As a result, you will not sleep well. You will wake up tired.

A hot bath just before bed is good. 3.You are at peace. This starts the desire for sleep.

During the day, do some exercise. Even jogging(慢跑) will show good results. How about a good long walk? 4.You will find that toward evening you will get that nice, tired feeling. Sleep then will come easily. Added to this, exercise is good for your health.

5. Open the shades or blinds. Let the sun in. Open the windows. Let the fresh air in. This sun and air get imprinted (刻上记号)on your brain. The rhythm of being awake gets started. Your body clock is set for the day. That clock will let you know when it is the right time to go to sleep.

A. It makes you relax.

B. Make sure your room is dark.

C. If so, you will soon fall asleep.

D. This will get your body to work.

E. Here is what to do when you get up.

F. During sleep, your body repairs itself.

G. Strong light has a bad effect on your sleep.

高一英语七选五中等难度题查看答案及解析

As we all know, it is ____responsibility as well as ___honor for a country to be chosen to host the Olympic Games.

A．a, a              B．the, the           C．a, an             D．an, an

高一英语单项填空中等难度题查看答案及解析

As a teacher, we should know all the students’ ____ and weaknesses.

A. strengths　　 B. benefits　　 C. techniques　　 D. values

高一英语单项填空简单题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活). This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways; you have to like what you’re doing. Exercise enough— but not too much. It’s best to exercise twice each week, Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help to exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together. How do you exercise?

1.In the text, the writer tells us that we all need to ________.

2.Which of the following sports is not mentioned (提到) in the next?

3.The words “fitness centers” in the next mean ________.

4.The sentence, Children who often exercise are more alert, tells us that people who often exercise can do better in ________.

5.Exercising can be fun, because ________.

高一英语阅读理解困难题查看答案及解析

As we all know, the director as well as the workers ______ responsible for the protection of the old buildings.

A. were　　　　 B. are　　　　 C. is　　　　　　 D. was

高一英语单项填空中等难度题查看答案及解析

English, as we all know, is considered as the universal language. It is spoken all over the world. However, you will also notice that people all over the world are using different types of English. Let’s take a closer look at these two popular types: UK and US English. Even if both types of English are wildly used, there are some differences that will be worth knowing to find out the type of English that you are using.

US English is what we know as the American English which is wildly used in the United States. UK English, on the other hand, is known as the British English. Some also call it the BBC English since it is the English used by British reporters, and another name for it is the Queen’s English.

In terms of vocabulary, some words in US English may mean something different in the UK English. For example, the word biscuit for the British means baked sweet or salty cake that is hard when baked and softened over time; while in the US it is a quick bread served with salty foods.

With regards to pronunciation, American English is more nasal (鼻音的). Stress (重音) is also another difference to consider. Just like in the word princess, British stress the second syllable (音节) while Americans stress the first.

Spelling is another area of difference. American English spelling is more simple. Example of which includes, color for the US and colour for the UK, same goes with honor and honour. The doubling of letters in words is another good example. It will be traveler in the US and traveller in the UK. The use of “-og” instead of “-ogue” in word such as dialog and dialogue or catalog and catalogue.

1.What can be the best title for the passage?

A.Similarity between US English and UK English

B.Difference between US English and UK English

C.The future of US English and UK English

D.The history of US and UK English

2.What does the underlined word “it” refer to according to Paragraph 2?

A　 The British English.

B The American English.

C The BBC.

D The Queen of UK.

3.he word biscuit in UK English refers to the cake which may be 　　　　 finally.

A.sweet and hard

B.salty and sweet

C.hard and salty

D.salty and soft

4.Which of the following may belong to UK English?

A. Color.　　　　 B. Traveler.

C. Dialog.　　　 D. Catalogue.

高一英语阅读理解中等难度题查看答案及解析

We all know that exercise is good for your health. But some kinds of exercise may be better than others.

Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer. Researchers say it is not important how far you run. It also does not matter how fast or even how often you run. As advertisements for the running shoes Nike say, “Just Do It.”

Recently researchers studied more than 55,000 adults. About one-fourth of the adults reported running regularly. The study found these runners were considerably less likely than non-runners to die of any form of disease, including heart disease. In fact, the runners lived, on average, three years longer than the non-runners.

This study lasted 15 years. During that time, more than 3,400 of the individuals died. About 1.200 of the deaths were linked to heart disease, hear, attack or stroke.

One of the researchers is a man named D.C. Lee, a professor of Iowa State University Compared to non-runners, he said, runners showed a much lower risk of dying from some diseases. “Compared to non-runners, runners showed 30 percent lower risk of death by any causes, including heart attack, stroke and cancer. Also, runners compared to non-runners showed 45 percent lower risk of death by cardiovascular diseases（心血管疾病）, including heart attack and stroke.”

D. C. Lee and the other researchers found that speed, distance and how often one runs made little difference in reducing the risk of death. The runners in the study averaged between 10 and 16 kilometers per hour. Mr Lee said slower runners and those who only ran once or twice a week were helped nearly as much as those who ran faster and further. “And also we looked at the inning over time and we found that persistent runners（over six years）showed the biggest benefits, as well.”

1.What does the author mean by quoting Nike’s ad “Just Do it”?

A. It’s time for you to start running.

B. Nike has always kept its promise.

C. You have to run as fast as possible.

D. Running does you good whatever its form.

2.The researchers got the results of their study mainly by ________.

A. analyzing data　　 B. having interviews

C. doing experiments　　 D. doing field survey

3.What can we learn from Paragraph 5?

A. Heart disease is the biggest killer of mankind.

B. Runners are generally healthier than non-runners.

C. Heart disease has killed more people than cancer.

D. Running greatly reduces the risk of cardiovascular disease.

4.What can we know according to Mr Lee?

A. Slower runners and faster runners benefit equally from running.

B. You can benefit most if your speed is over 10km per hour.

C. You must control your speed properly while running.

D. The further you run, the more benefits you will get.

高一英语阅读理解中等难度题查看答案及解析

We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running is good exercise, but it can be hard on the body. 1..

Take It easy.

Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too bad. The body needs time to get used to increase in distance or speed. 2.

Listen to your body.

Most running injuries do not come unexpectedly (意外地). 3.. They may include body aches, sore muscles (肌肉) and pain that does not go away.

4.

There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.

Take good notes.

Take time after each run to write down what you did and how you felt. Look for things that happen over again. These notes will help you find the best exercise for you.

Cross train.

As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say, besides running, swimming, yoga, and riding a bicycle are good exercises. 5..

A. Get good running shoes

B. Usually, there are warning signs

C. These exercises are easier on the body

D. Running may also help you live longer

E. Muscles and joints (关节) need time to recover

F. Here are five ideas to make injuries less likely

G. As advertisements for the running shoe Nike say, “just do it”.

高一英语七选五简单题查看答案及解析

As we know, doing exercise is good for our health, and even walking after having meals _____.

高一英语单项填空简单题查看答案及解析