Coaches and parents always tell us to keep our goals in mind when we go for a competition. Carrying your goals and expectations into a competition is one of the biggest mistakes any athlete can make. This is a big game and you want to win. You want to score a hundred, defeat your competitors, or score a hat-trick(三分)of goals. When you carry your goals into the competitive ground with you, chances are great that you will leave that performance with disappointment and heartache, and nothing more!
Expectations will weigh you down. Expectations will distract (使分心)you from the performance and make your muscles tighten up. Want to perform to your potential when it counts the most? Then write your goals on a piece of paper before you leave for the game, match or race, and then leave that paper at home! Make a deal with yourself to let go of your goals. Expectations and goals should be your training partner, used to motivate you to work harder during practice and take your game to the next level, However, never take your goals and expectations into a competition. You will not perform to your potential!
Go into your competitions without any preconceived (预想的)ideas about the result. Forget the outcome! Instead, keep your focus on what you’re doing in the moment. Think of the competition as it unfolds, moment by moment. Relax at every opportunity by breathing deep and letting go of the tension in your muscles. When you do this you’ll remain loose and relaxed. When you stay loose, you’ll perform to your capabilities. Goals and expectations are very important for your overall motivation, and very harmful when you carry them into a performance.
1.According to the passage, for an athlete one of the biggest mistakes is _______.
A.forgetting his goals when competing B.worrying about his not winning
C.carrying his goals into the competition D.paying too much attention to the result
2.The underlined part “weigh you down” in the second paragraph probably means “________”.
A.make you feel anxious B.make you want to do something
C.help you perform to the potential D.help you concentrate on something
3.According to the author, expectations and goals should be ________.
A.set within one’s capabilities
B.used as an encouragement when training
C.written down in case of being forgotten
D.divided into some small parts
4.What might be the most suitable title for the passage?
A.Keep your goals in mind B.Set your goals for a competition
C.Forget your goals after competitions D.Leave your goals at home
高三英语阅读理解中等难度题
Coaches and parents always tell us to keep our goals in mind when we go for a competition. Carrying your goals and expectations into a competition is one of the biggest mistakes any athlete can make. This is a big game and you want to win. You want to score a hundred, defeat your competitors, or score a hat-trick(三分)of goals. When you carry your goals into the competitive ground with you, chances are great that you will leave that performance with disappointment and heartache, and nothing more!
Expectations will weigh you down. Expectations will distract (使分心)you from the performance and make your muscles tighten up. Want to perform to your potential when it counts the most? Then write your goals on a piece of paper before you leave for the game, match or race, and then leave that paper at home! Make a deal with yourself to let go of your goals. Expectations and goals should be your training partner, used to motivate you to work harder during practice and take your game to the next level, However, never take your goals and expectations into a competition. You will not perform to your potential!
Go into your competitions without any preconceived (预想的)ideas about the result. Forget the outcome! Instead, keep your focus on what you’re doing in the moment. Think of the competition as it unfolds, moment by moment. Relax at every opportunity by breathing deep and letting go of the tension in your muscles. When you do this you’ll remain loose and relaxed. When you stay loose, you’ll perform to your capabilities. Goals and expectations are very important for your overall motivation, and very harmful when you carry them into a performance.
1.According to the passage, for an athlete one of the biggest mistakes is _______.
A.forgetting his goals when competing B.worrying about his not winning
C.carrying his goals into the competition D.paying too much attention to the result
2.The underlined part “weigh you down” in the second paragraph probably means “________”.
A.make you feel anxious B.make you want to do something
C.help you perform to the potential D.help you concentrate on something
3.According to the author, expectations and goals should be ________.
A.set within one’s capabilities
B.used as an encouragement when training
C.written down in case of being forgotten
D.divided into some small parts
4.What might be the most suitable title for the passage?
A.Keep your goals in mind B.Set your goals for a competition
C.Forget your goals after competitions D.Leave your goals at home
高三英语阅读理解中等难度题查看答案及解析
Our teachers always tell us to believes in________we do and who we are if we want to succeed.
A. why B. how C. what D. which
高三英语单项填空中等难度题查看答案及解析
To be admitted to a key university, _______.
A.our parents always impress on us the importance of hard work
B.some universities attach great importance to students’ grades
C.all the students in senior 3 are making every effort to study hard
D.good grades are quite necessary
高三英语单项填空困难题查看答案及解析
Our teacher keeps telling us that the future________to the well-educated.
A.belonging B.belongs C.is belonging D.is belonged
高三英语单项填空中等难度题查看答案及解析
Always ________ in mind that your main task is to get this company running smoothly.
A.to keep B.to have kept
C.keep D.have kept
高三英语单项填空中等难度题查看答案及解析
(2013·咸阳二模)We should keep in mind that the earth is our only home and only by saving the environment________ourselves.
A.we can save B.can we save
C.we must save D.must we save
高三英语单项填空中等难度题查看答案及解析
Mr Simmons always tries to make me keep in mind that how much easier my life ________ if I were better organized.
A. will be B. would have been
C. would be D. will have been
高三英语单项填空简单题查看答案及解析
Mr Simmons always tries to make me keep in mind that how much easier my life ________ if I were better organized.
A. will be B. would have been
C. would be D. will have been
高三英语单项填空中等难度题查看答案及解析
Mr Simmons always tries to make me keep in mind that how much easier my life ________ if I were better organized.
A. will be B. would have been
C. would be D. will have been
高三英语单项填空中等难度题查看答案及解析
Fear can be a wonderful feeling in our lives, protecting us from dangerous situations and keeping us safe. But fear can also limit our lives significantly. While it may not be conscious, fear may make us think we are unacceptable or that what we have to offer isn’t valuable. Fear may make us feel that we are not safe being ourselves.
To avoid feeling fear, we may limit our lives greatly, living in tiny boxes. Living this way gives us the illusion(假象) of safety but leaves us with an unfulfilling life of no passion. If we shine a light on many of our fears, we see they have a very limited view of what is “safe” and how to “protect” us. Many of our fears are concerned only with protecting us from humiliation(羞辱) and failure. While these fears are doing their jobs incredibly well, they are doing so with faulty and outdated programming. Many fears we have as adults are trying to protect us as they protected us when we were children. Indeed, many of our current, automatic reactions to fear were actually formed when we were children.
Even so, it’s important not to judge ourselves for feeling these types of fears. If we judge ourselves, we will bury our fears or disguise them. By denying our fears, however, we also deny our energy, creativity and passion.
So what do we do with fear? We recognize the fear for what it is--- a feeling we’ve experienced many times in the past and a feeling we will experience many times in the future. We become very familiar with our own particular brand of fears and how we allow them to control our lives. It is especially beneficial for each of us to become aware of the particular behavior patterns we’ve adopted when we feel fear, so we can look at our reactions with a sense of humor and compassion. Then, if we wish, we can choose a different response, which can be a scary yet very exciting experience.
66. According to the first paragraph, fear sometimes .
A. protect us when we’ve made mistakes B. makes sure our feelings are not hurt
C. brings great change to our everyday life D. makes us lose confidence in ourselves
67. It can be inferred from the passage that the author .
A. thinks it difficult to control our fear B. believes fears protect us negatively
C. thinks it’s good to criticize ourselves D. values the advantages of feeling fear
68. According to the author, the ways we react to fear .
A. vary from person to person B. have been formed since childhood
C. develop during our growth D. will not change until we get old
69.The last paragraph mainly tells us .
A. what is the essence of fears B. usual reactions we have when feeling fear
C. how to deal with fears reasonably D. the importance of humor and compassion
70.What would be the best title for the passage?
A. Is fear managing your life? B. Be calm when feeling fear
C. What do you fear most? D. Passion, chance and fear
高三英语阅读理解简单题查看答案及解析