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These are common foods in your kitchen that possess sun-protection compounds to aid your current sun-protection routine. Check them out to deal with-or prevent-summer sunburn.

1. Oatmeal (燕麦片)

Burn-fighting effect: When your whole body is sunburned, oatmeal provides the best type of relief.

Sunburn treatment: Break oatmeal into very small pieces, add it to cool water and apply it every two to four hours.

2. Fat-free milk

Burn-fighting effect: The milk creates a protein film on your skin that will help ease the discomfort of fresh sunburn.

Sunburn treatment: Apply cool, not cold, milk to your skin using a clean cloth. Apply compresses(敷布)for 15 or 20 minutes, and repeat every two to four hours.

3. Strawberries

Burn-fighting effect: Strawberry juice helps reduce the pain from sunburn.

Sunburn treatment: Crush a few ripened strawberries and spread your skin for natural relief. Wash them after a few minutes. If you’d rather not go the fruit route to avoid stickiness, make a paste out of cornstarch(玉米淀粉) and water and spread it on sunburned skin for relief, too.

4. Tomatoes

Burn-fighting effect: Tomatoes can help protect your skin from sun damage. In one study, volunteers who ate five spoons of tomato paste daily for three months enjoyed 25 per cent more natural protection against sunburn.

Sunburn treatment: Eat fresh tomatoes and add organic ketchup(番茄酱)to meals.

1.Which part of the newspaper does the text probably belong to?

A. Culture   B. Education   C. Health   D. Travel

2.If you want to reduce the pain of fresh sunburn, ________ will be helpful.

A. Oatmeal      B. Fat-free milk

C. Strawberries  D. Tomatoes

3.What should you do if you want tomatoes to protect you from sunburn?

A. Add it to cool milk and cool water.

B. Apply it to your skin for 2 to 4 hours.

C. Spread it on the sunburned skin if needed.

D. Eat fresh ones and add some to meals.

高一英语阅读理解中等难度题

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